It’s always frustrating when the hard work, time, and effort you put in doesn’t bring about any results. Linda, has tried it all! Whether it was pilates, bootcamp, or even working with a traditional personal trainer 3 times a week, nothing seemed to pay off the way she wanted! It wasn’t until she met Kelly, of ForeverStrong Health & Fitness, that she felt confident that something new would work.
Linda said, “when I talked to Kelly and she said ‘we will get 9 inches off you in three months,’ I believed it. I could see her faith that we could do it. I think I needed someone to believe in me, so that i could jump on board also.”
Linda refused to surrender her vibrant, active future.
Rather than ignoring our aches and pains, we often find ourselves succumbing to them. Linda (54) can definitely vouch for this. Like many other people, Linda experienced more difficulties in life as she aged. Like many of us, she noticed that it takes a lot more effort, energy, and time to stay fit. Experiencing aches and pains because of her age was definitely a challenge for Linda, especially with balance issues as well.
As if it wasn’t enough for Linda to just have some aches and pains, she also faced a severe ankle sprain. Her ankle injury never seemed to heal properly and specialists told her that because she was getting older, she should never expect it to improve. Rather than completely surrendering to what the doctors said, Linda decided to begin to train using the ForeverStrong method and build up her strength for some relief.
Linda found that another challenge she faced was learning to prioritize when it came to her own fitness. “I did not prioritize myself on the list of things that had to get done.” In the commotion and chaos of work, family, and life we tend to forget that we are the only ones that are responsible for taking care of ourselves. It is important to remember to prioritize ourselves!
Horseback riding, kayaking, camping… BRING IT LIFE!
“I am looking forward to tomorrow and enjoying today more.” Since training with us for the past 2.5 years, Linda has less aches and pains and is able to be more active and participate more in her ideal life. She mentions that she is now participating in more activities that she enjoys, such as horseback riding, kayaking, and even camping in a tent! She also tells us that she is now taking more of an initiative to plan more in life like meals, vacations, and workload. Right now, she is in the midst of planning on doing some traveling and riding programs with her horses!
Linda’s goal was to lose 9 inches from her waistline, and she exceeded that goal. Her personal record, since training with us, has been a loss of 10.5 inches off her waistline. As an added bonus, she also melted away 6 inches total from her thighs. Way to go Linda!
“ForeverStrong IS fun!”
“I enjoy the workouts. I don’t have to think about them, I just have to show up. The energy level at each session is great and spills over to the rest of the day”
“I am building on the foundation and improving…not just maintaining. I have fellow travelers on the same path that I can share a laugh with.”
Take Linda’s Advice: Give it a try, our clients don’t lie!
“Try a session or two, talk to people at the workout session while you are here. If you still aren’t convinced, read all these testimonials. ForeverStrong has been the only system that kept me going forward.”
Congratulations, Linda! You are ForeverStrong! We know how tough it can be to remember to add yourself to the list of things that need to get done, and we are so glad that you have learned the importance of prioritizing yourself!
If you’re like Linda, and struggle to prioritize yourself, or could use a little help reaching your fitness goals, then let us help you by calling 301-452- 5547 to schedule your complimentary fitness consultation.