“The natural progression of my training with Kelly has been Personal Training => Group Sessions => Kettlebell Blast. Kettlebell Blast is a fun and challenging class that combines kettlebells with body weight exercises to work your arms, legs and core! I would describe Kettlebell Blast in the following equation: high heart rate + high intensity + lots of sweat = a phenomenal workout! If you are looking to improve your strength and endurance, try Kettlebell Blast!”
Brenda Pillari / Fulton, MD