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New ForeverStrong Instructor and Healthy Habits Coach: Cara

Like so many of our dear clients, Cara works in “corporate America” and is transitioning to a new career in which she can put her passion for fitness and nutrition to good use.

Meet Coach Cara, CPT, HKC, FSFS
Meet Cara Lynch, CPT, HKC, FSFS

A lifelong exerciser, Cara was so impressed by the fitness gains she experienced with the ForeverStrong Fitness System at Fulton Kettlebells, that in 2013, she applied to the FKB Trainers Academy to be trained as a Forever Strong Instructor.

Cara is a firm believer in the mind and body connection; she is very excited to help clients improve their mental and physical health through the strength training and Healthy Habits Coaching offered at ForeverStrong in Fulton, MD.

Cara is a certified personal trainer by the American Council on Exercise (ACE) as well as a Hardstyle Kettlebell Certified Instructor (HKC), and hopes to attain RKC level by the end of 2014. After successfully completing a 6 month intensive mentorship in the FKB Trainers Academy, Cara was certified as a ForeverStrong Instructor (FSFS) in May of 2014. She will also complete her Master of Science and Integrative Health this summer.

 

Cara’s other passion is fostering homeless dogs, and she can be seen in local area parks exercising her group of happy hounds.
We are so excited to have Cara as part of the Forever Strong Team!

“I was sleepy all the time. I felt sluggish, weak, irritable, and depressed.”

Hi. I’m Kelly Scott, the owner of ForeverStrong. And … ...

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